People Healed
People Served
At Aarogya Healing Nepal, start a transformative journey blending yoga and sound healing. Our approach combines mindful yoga practices with the calming vibrations of sound bowls and sacred instruments. These powerful tools work together to restore balance, calm the mind, and rejuvenate the spirit. Rooted in ancient traditions, our sessions foster deep relaxation, emotional healing, and inner peace. Each practice creates a harmonious connection between body, mind, and soul. Whether seeking stress relief, physical wellness, emotional healing, or spiritual growth, Aarogya Healing Nepal provides a sanctuary where yoga and sound healing guide you toward clarity, serenity, and overall well-being. Experience emotional release, mental clarity, and rejuvenation in each session. Reconnect with your true self and embrace a journey of healing, balance, and lasting transformation with us.
I am Kalpana Thapa Dulal, a dedicated practitioner and instructor in the transformative arts of sound healing and yoga. My journey into holistic wellness began with a deep reverence for ancient traditions, particularly the wisdom of yoga philosophy. As I explored the profound connection between mind, body, and spirit, I discovered the therapeutic potential of sound healing. This realization led me to immerse myself in its practice, understanding how sound vibrations can harmonize energy, release emotional blockages, and facilitate deep healing. At the heart of my philosophy is the belief that true well-being arises from balance—within ourselves and with the world around us. Yoga and sound healing offer powerful pathways to achieve this harmony. Through the integration of breath, movement, sound, and intention, I create sacred spaces where individuals can embark on their own journeys of self-discovery. By embracing mindfulness and presence, we can unlock our inner potential and reconnect with our authentic selves. In my teachings, I emphasize the synergy between yoga and sound healing.
At Aarogya Healing Nepal, we offer a unique fusion of yoga and sound healing. Our sessions are designed to honor your journey, providing a safe space for renewal and growth. With a team of experienced practitioners, we combine deep techniques with compassion, guiding you to reconnect with your inner peace and harmony.
Happy Clients
Discover our upcoming sound healing sessions and workshops, designed to promote relaxation, balance, and personal growth.
Reconnect with nature, breath, and body through our Outdoor Yoga Healing sessions—an immersive experience that blends the therapeutic power of yoga with the grounding energy of the natural world.
Hike and Heal is a transformative outdoor experience that combines the grounding energy of nature with the restorative power of mindful movement, breath, and sound. Set against the scenic backdrops of forests, hills, or sacred spaces, this journey is designed to help you disconnect from stress, reconnect with your body, and realign your inner rhythm.
Our One Day Mindfulness Program is a thoughtfully curated experience designed to help you disconnect from the rush of daily life and reconnect with your inner stillness. Set in a peaceful environment, this day-long journey guides you through essential mindfulness practices that promote clarity, emotional balance, and presence.
Choose the perfect sound healing experience to restore balance and well-being.
A personalized one-on-one session tailored to your needs using Tibetan singing bowls, crystal bowls, gongs, and tuning forks. Ideal for stress relief, emotional balance, and deep relaxation.
A shared experience where participants lie down and immerse themselves in healing frequencies. Great for relaxation, reducing anxiety, and improving sleep.
This session focuses on aligning and balancing the seven chakras using tuning forks, singing bowls, and vibrational frequencies. Ideal for emotional healing, clarity, and energy flow.
This Monthly Yoga Class blends movement, breathwork, and meditation to activate and balance the seven chakras. Ideal for stress relief, emotional healing, and restoring inner harmony. Suitable for all levels.
This holistic healing package combines yoga, breathwork, sound therapy, and mindfulness practices to naturally reduce anxiety and depression. Designed to calm the nervous system, release emotional tension, and restore mental balance for lasting inner peace.
Secure and convenient payment options available for a seamless booking experience.
Yoga Instructor | Therapeutic & Prenatal Yoga Specialist
Insani is a certified yoga instructor with over 500 hours of training in Hatha, Vinyasa, Yin, and prenatal/postnatal yoga. With years of experience in Nepal’s leading wellness centers, she blends traditional wisdom with therapeutic practices to promote mindful movement, posture alignment, and holistic well-being.
Certified yoga Instructor
Karuna Thapa, a certified yoga instructor for over four years, creates a welcoming space for students of all backgrounds. Her expert guidance fosters self-empowerment and inner peace. With clear instructions on posture, alignment, and techniques, she ensures a safe, engaging, and inspiring yoga practice for all.
Founder & Sound Healing Coach
Kalpana Thapa Dulal, a certified Singing Bowl Sound Healing Therapist and Teacher from Mahendra Nagar, Nepal, specializes in ancient sound healing techniques. Trained under Swami Chaitanya Krishna, she offers healing courses globally, empowering students with her knowledge of sound healing and various therapeutic practices.
Reiki Master & Energy Healer
Discover the transformative power of sound healing with Ramesh Dulal, a renowned healer from Kathmandu with over a decade of experience. Specializing in Tibetan and Himalayan traditions, he offers customized healing programs, retreats, and courses to restore balance, enhance well-being, and unlock inner healing potential.
Deeply soothing and transformative sound healing experience – highly recommended!
Best yoga service for peace, flexibility, and mental clarity
Incredible instructors, peaceful atmosphere, and deep healing through yoga.
With calm determination, embrace the flow of your breath, and find peace through each movement. Yoga nurtures the body, clears the mind, and brings balance to the soul, guiding you to a state of tranquility and inner harmony.
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Yoga has always been a part of our lives—from the calming breath that connects us to the present moment to the movements...
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