About the Course
Introduction to Reiki History & origins of Usui Reiki. The Five Reiki Principles (Gokai) for mindful living. Understanding energy flow (Ki) and chakra basics. Energy Attunement Process: Receive your Level 1 Reiki attunement to open energy channels. Learn to sense and transmit healing energy. Hand Positions & Techniques: Practice Self-Reiki for Physical, Emotional, and Spiritual Balance. Master 12-15 hand positions for treating others. Ethics & Practical Applications: Guidelines for Ethical Practice and Client Boundaries. Grounding techniques and energy protection. Daily Integration Develop a 21-day self-healing ritual to cleanse and align energy. Journaling exercises to track progress.
Introduction
Introduction
Daily Schedule
Training Schedule
Level 1 program is structured over 2 days (weekend workshop):
Day 1: 9:00 AM – 12:00 PM: Introduction to Reiki philosophy & history. The Five Principles & their modern applications.
1:00 PM – 4:00 PM: Energy anatomy: Chakras and meridians. First Attunement Ceremony. Self-Reiki hand positions (demonstration + practice).
Day 2: 9:00 AM – 12:00 PM: Advanced self-treatment techniques. Second Attunement Ceremony.
1:00 PM – 4:00 PM: Practicing Reiki on others (partner exercises).
Ethics, grounding, and closing rituals. Q&A, certification ceremony, and next steps.