Advanced Curriculum: Therapeutic Yoga: Address injuries, chronic pain, and mental health through adaptive sequencing.
Yoga Philosophy Deep Dive: Study Tantra, Ayurveda, and the subtle body (koshas, nadis).
Leadership Training: Mentor new teachers, lead retreats, and design workshops.
Holistic Specializations: Reiki Master Training: Level 3 attunement and ethics of integrating energy work into classes.
Advanced Sound Healing: Therapeutic use of gongs, crystal bowls, and mantra in yoga.
Yin & Restorative Yoga: Master prop-supported poses and meridian theory.
Expert Faculty: Learn from ERYT-500 instructors, Reiki Masters, physical therapists, and Ayurvedic practitioners.
Yoga Alliance Accredited: Graduate eligible for RYT-500 certification and global teaching opportunities.
7:00 AM - 7:45 AM Mantra Chanting
7:45 AM - 9:45 AM Primary Series
9:45 AM – 11:00 AM: Tea Break
11:00AM – 1:00 PM: Yoga Philosophy , Meditation and Paranayama
1:00 PM – 2:00 PM: Lunch Break
2:00 PM – 4:00 PM: Teaching Methodology
4:00 PM – 5:00 PM: Self Practise
5:00 PM – 6:30 PM: Asanas , LED